Sauna Vs Hot Tub- What’s the Difference?
A sauna is a heated room designed to create a dry or wet heat environment, inducing sweating to help relax the body and flush out toxins. Often equipped with steam dispensers and heaters, saunas improve blood circulation, skin health, and overall well-being. Advantages of a Sauna Improved Skin – Saunas open up pores, flush out toxins, and leave the skin looking healthy and radiant. Better Blood Circulation – Heat increases blood flow to extremities, enhancing cardiovascular health....